mashed_avo2One of my favourite fruits since my childhood days is Avocados. That creamy, milky texture of Avocados is just so lusciously delicious! I am not a milk fan but I am an Avocado fan. 🙂 I just do not drink fresh milk, neither am I much of a dairy fan – no particular reason. Only thing I can think of would be, perhaps drinking milk was never made a routine for me when I was growing up – unlike the baby sister who is a HUGE milk drinker. I was more of an eater aye. I ate real food. 😉

Alright before anyone even wonders why the sudden mention of milk, when I actually started off this post with Avocados! Ahahkz! Well, it is simply because I love Avocado Shakes and that would be the closest thing to milk. I just love avocado shakes and smoothies, whipped up with some condensed milk and Cacao…ohhh yumm…

Back to Avocadoes, this recipe is something I created and simply love and keep doing it over and over and over again! Sometimes, I even use it as a salad dressing, as an alternative to mayonnaise or any other creamy dressings, for a healthier meal choice. It is such a versatile recipe which is perfect for dips and when tweaked around slightly, it is perfect to be made as a chutney, served with steak, as well as fish! Isn’t that awesome? Better still, it only takes 15minutes max to prepare – Really awesome aye?? 🙂

Here you go… Bea’s easy-peasy Mashed Avocado Guacamole…….Be it Spring, Summer, Fall or Winter, Avocados, here I come……Enjoyyyy ♥

Mashed Avocado Guacamole

A versatile recipe that can be served as a dip, side or even used as a healthier option for Salad Dressing.
Prep Time: 15 minutes
Total Time: 15 minutes
Author: AM-Suhaila


  • 1 large ripe Avocado peeled and mashed
  • 1 medium red onion finely diced
  • 1 medium tomato finely diced
  • A bunch Cilantro finely sliced
  • 1 lemon
  • Salt and pepper to taste
  • 2 tablespoons Olive Oil


  • Mash Avocados in bowl.
  • Mix all other ingredients into mashed Avocado.
  • Squeeze lemon juice over mixture.
  • Season with Salt and Pepper.
  • Ready to serve.


Keep refrigerated until ready to serve and use within 2-3 days to maintain freshness.

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